I woke this morning with a migraine, but this was hardly surprising as I had been woken after four hours sleep to pick up my daughter from work (no transport). But in fact my migraines have been a bit better of late with an improvement from the 1 in 2 days usual count. I am going to keep a tally again to see this new pattern as they appear to be episodic rather than random or just a response to known triggers.
I'm wondering if my discovering a sensitivity to gluten and consequent avoidance has led also to the improvement in the number and severity of my attacks? Time will tell.
Wallasey in the snow before Christmas
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